Cat was always connected. She carried her phone with here anywhere she went and even during vacation time she was always checking her Facebook or Skype for anything related to her business. Over time this began to feel like more of a chore. It didn’t seem like it was benefiting her business and it was starting to wear her down. Finally she had had enough and decided that if wanted to maintain her sanity and keep things manageable that she needed to take a step back from Facebook, relax and enjoy her mornings and maybe even get in a little jogging time to help her keep a balanced lifestyle.
Gresham “Gresh” W. Harkless Jr. is the founder of CBNation and Blue 16 Media. CBNation is a Business to Business (B2B) Brand focusing on increasing the business success rate by providing visibility and resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs (CEOBlogNation.com), podcasts (CEOPodcasts.com) and videos (CBNation.tv). Blue 16 Media is a digital marketing agency providing digital marketing services including web design & SEO to small to medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. Gresham is proud a graduate of Howard University & Georgetown University. He also is a graduate of the 2020 Leadership Center for Excellence Young Professionals Program ’16 and recognized by the Alexandria Virginia Chamber of Commerce’s 40 Under 40.