Stay in exceptional shape & refuse to buy bigger pants.
The Latin phrase “Mens sana in corpore sano” roughly translates to ”A sound mind in a healthy body.” I’ve always liked that concept, because the two absolutely go hand in hand. Your goal shouldn’t be the number of times you work out per week, it should be to feel healthy, energetic, & lose weight if your pants are too tight instead of buying new ones. Productivity truly begins with good health.
Gresham W. Harkless Jr.https://iamgresh.com
Gresham “Gresh” W. Harkless Jr. is the founder of CBNation and Blue 16 Media. CBNation is a Business to Business (B2B) Brand focusing on increasing the business success rate by providing visibility and resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs (CEOBlogNation.com), podcasts (CEOPodcasts.com) and videos (CBNation.tv). Blue 16 Media is a digital marketing agency providing digital marketing services including web design & SEO to small to medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. Gresham is proud a graduate of Howard University & Georgetown University. He also is a graduate of the 2020 Leadership Center for Excellence Young Professionals Program ’16 and recognized by the Alexandria Virginia Chamber of Commerce’s 40 Under 40.