Hog had been feeling like he didn’t have much energy to do anything around the office. He sat behind his desk and let his employees do their work without walking the floors or getting involved in any of the smaller meetings. Realizing he needed to get some of his energy back he started to walk each morning with his wife around the block. It only took them 15 minutes to do so but over time Hog realized that just getting in a little exercise helped him feel like normal again!
Lesson: This lesson is inspired by the Rescue a CEO Post “3 Tips for Entrepreneurs to Stay Healthy“
Gresham W. Harkless Jr.https://iamgresh.comGresham “Gresh” W. Harkless Jr. is the founder of CBNation and Blue 16 Media. CBNation is a Business to Business (B2B) Brand focusing on increasing the business success rate by providing visibility and resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs (CEOBlogNation.com), podcasts (CEOPodcasts.com) and videos (CBNation.tv). Blue 16 Media is a digital marketing agency providing digital marketing services including web design & SEO to small to medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. Gresham is proud a graduate of Howard University & Georgetown University. He also is a graduate of the 2020 Leadership Center for Excellence Young Professionals Program ’16 and recognized by the Alexandria Virginia Chamber of Commerce’s 40 Under 40.
